P.Band

Level up your upper body workouts with Pvolve’s innovative P.Band. Key Benefits

Brings focused resistance to your arms, back and shoulders.

Helps support mobility, stability and posture as you move.

Patented glove design encourages confident, proper form.

Lightweight and easy to take anywhere.

Includes access to Pvolve’s on-demand classes, live virtual studio, and a 1:1 trainer consultation.

Experience a new way to train your upper body with the P.Band’s unique glove-like design. The band keeps resistance right where you need it—across your arms, shoulders, and back—while the comfortable fit takes pressure off your hands and wrists, so you can focus on every rep.
Whether you’re standing or on the mat, the P.Band is made to help you target key muscle groups and support your posture and joint stability. Its flexible, travel-friendly build means you can add effective resistance to any workout, at home or on the go.
New to Pvolve? Enjoy a 14-day trial of streaming classes and a 1:1 trainer consultation to help you get the most from your P.Band. Move with confidence and bring a fresh challenge to your routine. Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for a more mindful and sustainable approach to fitness. Feeling “broken” by high-intensity workouts, Rachel discovered functional fitness — a method that inspired her to develop Pvolve, focused on low-impact, effective movement. With a commitment to science-backed techniques and the expertise of a Clinical Advisory Board and professional trainers, Pvolve offers a holistic approach to fitness that prioritises longevity and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here. Length of resistance band: 35 cm with 2 additional 4 cm sleeves on each end

High-quality latex band and gloves made from woven polyester, neoprene, and cotton

Always check the P.band for nicks or tears. If damaged in any way, do not use

Avoid exposure to sharp objects, rough surfaces, or excessive sunlight

Hand wash with a soft cloth and warm soapy water. Do not use harsh chemicals

Store in a cool, dry place