Magnesium Bisglycinate + C | 226g | Natural lemon Lime Flavour

Magnesium bisglycinate has been shown to be the most bioavailable form of magnesium, with absorption rates of over 200% compared to other forms, such as magnesium chloride. This high absorption is due to the binding of magnesium to two glycine molecules, resulting in a magnesium compound that is very easily absorbed by the body. Magnesium bisglycinate is combined with vitamin C in this formula. Magnesium is one of the most important and essential minerals for our well-being. It is involved in more than 300 enzymatic reactions affecting all aspects of metabolic function. Intestinal absorption, skeletal storage and calcium release, along with the nervous system function, also depend on adequate magnesium intake. Magnesium helps to reduce tiredness and fatigue and contributes to electrolyte balance, protein synthesis and normal energy metabolism, as well as participating in the normal functioning of the nervous system, muscles and bones. Each dose contains 200 mg of magnesium in its elemental form. The formula includes an additional 375 mg of vitamin C to support and supplement the function of magnesium in the body. Vegan. Ovo-lactovegetarian. Gluten free. Dairy free.