{"title":"Brand - Bala","description":"","products":[{"product_id":"bala-bangles-blush","title":"Bala Bangles - Blush","description":"\u003cp\u003eWork out anywhere, anytime with Bala Bangles — the perfect upgrade for yoga, pilates, walks, or daily movement, helping you build strength with every move. Key Benefits\u003cbr\u003e\nAdditive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation.\u003cbr\u003e\nMade of the highest quality fitness materials – steel wrapped in baby-soft silicone.\u003cbr\u003e\nAthletic elastic and hook and loop fasteners allow for a perfect fit every time.\u003c\/p\u003e\n\n\u003cp\u003eBala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike. The world just became your gym. Wear on your ankles or wrists to add extra resistance to your workout, daily walk, or simply whilst moving around your house. Move stronger with Bala.\u003c\/p\u003e\n\n\u003cp\u003eIncludes: 2x Bala Bangles and a nifty color-matched carrying case.\u003cbr\u003e\nProduct Dimensions: 13” x 3” x ½” per Bangle. Established in 2018, Bala began with a simple napkin sketch and the creation of Bala Bangles, born out of a desire to break free from the monotonous, exclusionary fitness industry. Today, the company embodies its motto, “Good Things Come To Those Who Sweat,” and remains committed to redefining fitness with a unique blend of style and accessibility. Their collection features both classic accessories in fresh, bold colours and innovative equipment that challenges conventional fitness standards. The brand aims to simplify workouts by blending creativity with self-expression, making movement both enjoyable and motivating.\u003c\/p\u003e\n\n\u003cp\u003eWith our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.\u003c\/p\u003e\n\n\u003cp\u003eLearn more about each step—Brand Discovery, Expert Validation, and Community Testing—here. Slide onto your wrist or ankles either whilst working out, practicing yoga, walking in nature or just moving around at home. Padded soft velcro strap and elastic to ensure maximum comfort and strength.\u003c\/p\u003e","brand":"Bala","offers":[{"title":"Default Title","offer_id":56416533971270,"sku":null,"price":41.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3639\/6870\/files\/2_621f98f6-bd89-4bba-9e8b-e38f82667101.png?v=1776801311"},{"product_id":"bala-bangles-sage","title":"Bala Bangles - Sage","description":"\u003cp\u003eWork out anywhere, anytime with Bala Bangles — the perfect upgrade for yoga, pilates, walks, or daily movement, helping you build strength with every move. Key Benefits\u003cbr\u003e\nAdditive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation.\u003cbr\u003e\nMade of the highest quality fitness materials – steel wrapped in baby-soft silicone.\u003cbr\u003e\nAthletic elastic and hook and loop fasteners allow for a perfect fit every time.\u003c\/p\u003e\n\n\u003cp\u003eBala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike. The world just became your gym. Wear on your ankles or wrists to add extra resistance to your workout, daily walk, or simply whilst moving around your house. Move stronger with Bala.\u003c\/p\u003e\n\n\u003cp\u003eIncludes: 2x Bala Bangles and a nifty color-matched carrying case.\u003cbr\u003e\nProduct Dimensions: 13” x 3” x ½” per Bangle. Established in 2018, Bala began with a simple napkin sketch and the creation of Bala Bangles, born out of a desire to break free from the monotonous, exclusionary fitness industry. Today, the company embodies its motto, “Good Things Come To Those Who Sweat,” and remains committed to redefining fitness with a unique blend of style and accessibility. Their collection features both classic accessories in fresh, bold colours and innovative equipment that challenges conventional fitness standards. The brand aims to simplify workouts by blending creativity with self-expression, making movement both enjoyable and motivating.\u003c\/p\u003e\n\n\u003cp\u003eWith our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.\u003c\/p\u003e\n\n\u003cp\u003eLearn more about each step—Brand Discovery, Expert Validation, and Community Testing—here. Slide onto your wrist or ankles either whilst working out, practicing yoga, walking in nature or just moving around at home. Padded soft velcro strap and elastic to ensure maximum comfort and strength.\u003c\/p\u003e","brand":"Bala","offers":[{"title":"Default Title","offer_id":56416534266182,"sku":null,"price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3639\/6870\/files\/2_beb334c8-6b1c-48ba-915e-06d866ad105b.png?v=1776801318"},{"product_id":"the-power-ring-charcoal","title":"The Power Ring - Charcoal","description":"\u003cp\u003eA versatile and easy way to add more oomph to your workout, for increased strength, agility, endurance and balance. Key Benefits\u003c\/p\u003e\n\n\u003cp\u003ePerfect for strength training, HIIT and aerobics.\u003cbr\u003e\nMade of steel wrapped in baby-soft silicone.\u003cbr\u003e\nIncludes a 5kg power ring.\u003c\/p\u003e\n\n\u003cp\u003eBala’s Power Ring - Charcoal is a cute mix between the kettlebell and dumbbell. Press, hold, swing and squat to increase strength, agility, endurance and balance. This weighted ring is designed to add resistance to various exercises, enhancing the effectiveness of your fitness routine. It's ideal for strengthening and toning muscles, improving balance and stability, and increasing overall body strength. Add that extra oomph to your full-body workouts today! Established in 2018, Bala began with a simple napkin sketch and the creation of Bala Bangles, born out of a desire to break free from the monotonous, exclusionary fitness industry. Today, the company embodies its motto, “Good Things Come To Those Who Sweat,” and remains committed to redefining fitness with a unique blend of style and accessibility. Their collection features both classic accessories in fresh, bold colours and innovative equipment that challenges conventional fitness standards. The brand aims to simplify workouts by blending creativity with self-expression, making movement both enjoyable and motivating.\u003c\/p\u003e\n\n\u003cp\u003eWith our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.\u003c\/p\u003e\n\n\u003cp\u003eLearn more about each step—Brand Discovery, Expert Validation, and Community Testing—here. How To Play With The Power Ring\u003c\/p\u003e\n\n\u003cp\u003e01. Squat with Chest Press: Start in a wide stance with toes pointed out. As you squat down push the Ring directly from your chest out and on the way back up from your squat pull the Ring back into your chest. Repeat as many times as needed. Get after it!\u003c\/p\u003e\n\n\u003cp\u003e02. Side Lunge Pulse: Hold a Ring with both hands in front of you and take a large step out to the side of your body to end up in a side lunge where your knees are at a 90 degree angle. Begin to pulse once you’re in the lowest point of your squat lunge and continue to pulse for a desired amount of time. Little movements can get you great results.\u003c\/p\u003e\n\n\u003cp\u003e03. Reverse Lunge Pulse with Overhead Press: With a Ring in one hand step back into a reverse lunge with one leg and hold. Extend the Ring in your hand overhead and hold and begin to pulse for your desired amount of time. Doin’ double time!\u003c\/p\u003e\n\n\u003cp\u003e04. Alternating Lifted Heel Squat: Start in a wide stance with toes pointed out with the Ring in your hand. Squat down until your knees are at a 90 degree angle and hold the low position. Begin lifting your left heel, pause and then set it down. Then lift your right heel, pause and repeat on the left side. Repeat at your desired tempo. You’ll be burning!\u003c\/p\u003e\n\n\u003cp\u003e05. Driving the Bus: Start in a standing position with the Ring in your hands, holding it like a driving wheel. Lift the Ring up to chest height and while keeping it steady in the middle, slowly turn the Ring to the left and then to the right to where you start feeling a burn in your shoulders. This motion should mimic steering with a driving wheel. Drive yourself to go further!\u003c\/p\u003e\n\n\u003cp\u003e06. Wood Chop With a Ring in hand, start in a kneeling position. Bring one foot on the ground in front of you so your knee is at a 90 degree angle. Hold the Ring on the inside of your bent knee and bracing your core slowly swing the weight in a diagonal line across your body so it ends up at the opposite side of your body at the top. Channel your inner lumberjack.\u003c\/p\u003e\n\n\u003cp\u003e07. Hammer Curl to Press With the Ring in hand, start in a standing position with arms at sides. Gripping the Ring, curl the weight to meet your shoulder for a bicep burn. Once the Ring is at your shoulder, extend your arm overhead, tracking your wrist over your shoulder. Slowly reverse the movement and repeat as needed. Your upper body go-to!\u003c\/p\u003e\n\n\u003cp\u003e08. Windmill Stand with your feet slightly wider than shoulder-width apart. Turn the toes of your left foot straight to the side at 90 degrees. Reaching your right arm up to the ceiling with the Ring in hand, let your left hand hang down at your side. Look up at your right hand. Engage your core and push your hips toward your right side. Slide your left hand down your left leg toward your ankle as far as possible without putting pressure on your leg, using your core to stabilize yourself. Your left arm should be perpendicular to the floor the entire time and the right leg should remain straight. Allow a slight bend in your left leg. Pause, then push down through your feet to rise back up to start, keeping your core engaged and your spine long the whole time. You’re doing great!\u003c\/p\u003e","brand":"Bala","offers":[{"title":"Default Title","offer_id":56416535380294,"sku":null,"price":103.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3639\/6870\/files\/Frame4839.png?v=1776801333"},{"product_id":"bala-bars-pink","title":"Bala Bars Pink","description":"\u003cp\u003eThese bars have a sleek and ergonomic design that evenly distributes weight, ensuring a comfortable and user-friendly workout. Key benefits\u003c\/p\u003e\n\n\n\u003cp\u003eDesigned for a wide range of exercises—your all-round fitness tool.\u003c\/p\u003e\n\n\n\u003cp\u003eLightweight, compact, and easy to take anywhere.\u003c\/p\u003e\n\n\n\u003cp\u003eIncludes two 3lb bars and a colour-matched carry case.\u003c\/p\u003e\n\n\n\u003cp\u003eUpgrade your movement with Bala Bars Pink—crafted for comfort and built for your active lifestyle. Each 3lb bar is shaped to fit naturally in your hand, making every rep feel smooth and secure.\u003cbr\u003e\nFrom energising walks to dynamic HIIT, these bars are ready for whatever your routine brings. The recycled steel core, wrapped in soft-touch silicone, delivers a premium feel and lasting durability—so you can focus on your form, not your grip.\u003cbr\u003e\nWhether you’re at home, in the studio, or on the move, Bala Bars Pink slip easily into your bag with their sleek, colour-matched case. Discover a new way to add resistance and variety to your favourite workouts. Established in 2018, Bala began with a simple napkin sketch and the creation of Bala Bangles, born out of a desire to break free from the monotonous, exclusionary fitness industry. Today, the company embodies its motto, “Good Things Come To Those Who Sweat,” and remains committed to redefining fitness with a unique blend of style and accessibility. Their collection features both classic accessories in fresh, bold colours and innovative equipment that challenges conventional fitness standards. The brand aims to simplify workouts by blending creativity with self-expression, making movement both enjoyable and motivating.\u003c\/p\u003e\n\n\u003cp\u003eWith our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.\u003c\/p\u003e\n\n\u003cp\u003eLearn more about each step—Brand Discovery, Expert Validation, and Community Testing—here. Add Bala Bars to yoga, core sessions, or daily movement for a little extra challenge- wherever you train.\u003c\/p\u003e\n\n\u003cp\u003eRecycled Steel. Silicone.\u003c\/p\u003e","brand":"Bala","offers":[{"title":"Default Title","offer_id":56416538755398,"sku":null,"price":46.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3639\/6870\/files\/Frame5432.png?v=1776801381"},{"product_id":"the-play-mat-blush","title":"The Play Mat - Blush","description":"\u003cp\u003eAt 5MM thick, this high-quality mat boasts a striking portal shape and is moisture-wicking, nonslip, and ready to roll wherever you do. Key Benefits\u003c\/p\u003e\n\n\n\u003cp\u003e5MM thick for comfort and stability.\u003c\/p\u003e\n\n\n\u003cp\u003eIdeal for yoga, pilates ,aerobics, and rehabilitation exercises.\u003c\/p\u003e\n\n\n\u003cp\u003eAntimicrobial, waterproof, non-slip top.\u003c\/p\u003e\n\n\n\u003cp\u003eCompact and easy to carry.\u003c\/p\u003e\n\n\n\u003cp\u003eMade with eco-friendly rubber.\u003c\/p\u003e\n\n\n\u003cp\u003eThe Play Mat by Bala is your perfect partner for an active lifestyle, combining style, comfort, and practicality in one sleek package. With a supportive 5MM thickness, The Play Mat is perfect for workouts at home, in the studio, or anywhere you roll it out. Its one-of-a-kind portal shape is a true eye-catcher. Topped with an antimicrobial, waterproof layer that wicks away moisture, this mat keeps you grounded and slip-free through even the sweatiest sessions.\u003cbr\u003e\nCrafted from natural rubber with a premium polyurethane top, The Play Mat is a sustainable choice that doesn’t skimp on quality. Built for yoga, pilates, aerobics, and rehab exercises, it’s designed to keep up with you—wherever life takes you.\u003cbr\u003e\nIncludes 1x Play Mat.\u003cbr\u003e\nProduct Dimensions: 71 ⅜” x 26 ½” Established in 2018, Bala began with a simple napkin sketch and the creation of Bala Bangles, born out of a desire to break free from the monotonous, exclusionary fitness industry. Today, the company embodies its motto, “Good Things Come To Those Who Sweat,” and remains committed to redefining fitness with a unique blend of style and accessibility. Their collection features both classic accessories in fresh, bold colours and innovative equipment that challenges conventional fitness standards. The brand aims to simplify workouts by blending creativity with self-expression, making movement both enjoyable and motivating.\u003c\/p\u003e\n\n\u003cp\u003eWith our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.\u003c\/p\u003e\n\n\u003cp\u003eLearn more about each step—Brand Discovery, Expert Validation, and Community Testing—here. How To Play With The Play Mat\u003c\/p\u003e\n\n\u003cp\u003e01. Yoga: Sturdy and supportive enough for all of your poses. Or you can just pretend you’re in shavasana, we won’t tell.\u003c\/p\u003e\n\n\u003cp\u003e02. Pilates: Mat Pilates has become super popular. Luckily this mat is great for all of your needs due to its sweat-wicking nature.\u003c\/p\u003e\n\n\u003cp\u003e03. Stretching: Now’s your chance to get bendy.\u003c\/p\u003e\n\n\u003cp\u003e04. Play: Can double as a play mat for yourself or for your kids! But we all know who this is really for.\u003c\/p\u003e\n\n\u003cp\u003e05. Dance: Don’t be afraid – jump around.\u003c\/p\u003e\n\n\u003cp\u003e06. Aerobics: No tennis shoes required, unless they’re preferred. Jane Fonda would be proud.\u003c\/p\u003e\n\n\u003cp\u003e07. Floor Work: Work your core, legs, butt, and arms. Whether you’re doing calisthenics or strength training. Choose your adventure.\u003c\/p\u003e\n\n\u003cp\u003eCare Instructions:\u003c\/p\u003e\n\n\u003cp\u003eTo clean, use a 1:20 solution of oil-free soap or vinegar and warm water. Apply cleaner to a microfiber cloth. Do not apply cleaner directly to the mat. \u003cbr\u003e\nTo protect your mat, avoid using lotions or sharp objects that might stain or puncture it. \u003cbr\u003e\nTo store, roll the mat with the logo facing out.\u003c\/p\u003e","brand":"Bala","offers":[{"title":"Default Title","offer_id":56416540164422,"sku":null,"price":90.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3639\/6870\/files\/2_65c6bae1-a8a6-46e9-8522-09dc024051ef.jpg?v=1776801401"}],"url":"https:\/\/storehive.co.uk\/collections\/brand-bala.oembed","provider":"StoreHive","version":"1.0","type":"link"}